Chapter 1:
Understanding Human Trauma
Ready to learn about what can really help you heal from complex trauma?
ļ‚· Understand how your body keeps the score and practice and learn about The
Felt Sense, the Vu sound and how we can tap into the somatics of our body to
heal.
ļ‚· Deep dive into your nervous system, vagus nerve and heart rate variable.
Understand coherence techniques to re-set your system to calm.
ļ‚· Learn about how MDMA, Psychedelics and Ketamine are healing so many
through consciousness, and understand what might be right for you.
--Two 1-hour sessions
Every Monday 11am MT/1pm ET
Every ThursdayĀ 11am MT/1pm ET
Join meĀ live for two sessions on Monday and Thursday at 11am MT/1pm ET, or self-pace and watch the recorded video
anytime. (Access to all sessions will be recorded and available within 24 hours post-
session.)
In two sessions, you will have a Panic Plan in place for support, empathy for
all your feelings (since NONE are bad), and new tools like proprioception, using
your awareness to tap into your physical body, where the trauma lives.
Never blame yourself again ā€“ once you understand how trauma affects humans,
you will understand: it was never your fault.
Disclaimer: All sales are final ā€“ refunds will not be issued.
